A lifestyle is a set of habits, customs, and attitudes that characterize a person‘s way of living. It encompasses the ideas and values that an individual holds, their goals and aspirations, and how they spend their time. It can also include how a person interacts with the environment around them, their attitude towards work and leisure, and how they make decisions. in other words Lifestyle refers to the way in which a person or group of people live their lives, including their daily habits, behaviors, and choices. It encompasses a wide range of aspects, such as diet, exercise, work, leisure activities, social relationships, and personal values. A person’s lifestyle can have a significant impact on their physical and mental health, as well as their overall well-being. A healthy lifestyle typically involves regular exercise, a balanced diet, adequate sleep, and avoidance of unhealthy habits such as smoking and excessive alcohol consumption. However, lifestyle choices can vary widely based on cultural and individual differences.